【如何设置电脑屏幕刷新率 英文版系统】Setting the monitor refresh rate on a computer with an English operating system is a common task that can improve your visual experience, especially for gaming or watching videos. The refresh rate refers to how many times per second the screen updates its image. A higher refresh rate typically results in smoother visuals and less eye strain.

Below is a summary of the steps required to set the monitor refresh rate on a Windows 10 or 11 system with an English interface.

Summary of Steps:

1. Check Your Monitor’s Maximum Refresh Rate

Before adjusting the settings, ensure you know the maximum refresh rate your monitor supports. This information is usually found in the user manual or on the manufacturer's website.

2. Access Display Settings

Right-click on the desktop and select "Display settings" from the context menu.

3. Change the Refresh Rate

In the Display settings window, go to the "Advanced display settings" section. From there, select "Display adapter properties" and then navigate to the "Monitor" tab.

4. Adjust the Refresh Rate

In the "Monitor" tab, you will see a drop-down menu labeled "Screen refresh rate." Select the desired value from the list.

5. Apply Changes

Click "Apply" to save the changes. If the screen flickers or becomes unstable, click "Revert" to restore the previous settings.

6. Restart if Necessary

In some cases, you may need to restart your computer for the changes to take full effect.

Table: Common Monitor Refresh Rates and Recommended Use Cases

By following these steps, you can easily adjust your monitor’s refresh rate to suit your needs. Always make sure to choose a refresh rate that matches your monitor’s capabilities to avoid potential issues such as screen flickering or instability.